This book is a companion for women and families who have been affected by child loss, whether recently or deep in their past. It offers honest insights into Lisa’s journey, without omitting the dark and difficult moments, and shares her techniques for building spiritual practice and healing the wounds of grief.
 
Each chapter follows a stage of Lisa’s journey, from discovering that she is pregnant, through to delivering her daughter sleeping in the hospital. Accompanying these open-hearted insights are reflections on the emotions that came with these huge life changes, and the methods that Lisa discovered to help her navigate her way through grief. She shares the empowering truth that everything we need to heal ourselves can be found within us, as our souls have been doing this work for generations. We can all alchemize grief back into love.
 
Returning to the support of ritual and ceremony, Lisa guides the reader step by step through practices which they can adapt and make their own, holding a safe space for parents to be raw and vulnerable while they go within and reclaim their natural abilities to heal themselves. She advocates gentleness, honesty and self-love as we remember our personal connections to trauma, suffering and sink into a one consciousness with both our loved ones in spirit and the divine.
 
Lisa acknowledges the many stages and manifestations of grief, affecting the physical, emotional and spiritual body, exploring how the integration of these experiences can break down energetic blocks and burdens. Practical exercises support an opening of the heart space, helping the reader to return to living their life from a place of love, rather than from a place of fear. Using our heart as the human compass, we move away from negativity and into a place of harmony, where there is no separation between us and our loved ones. The book culminates in a ceremony to connect with spirit, guiding and empowering the reader to communicate with their own loved one on the other side.